Ordinary leg cramps have a variety of causes and can create muscular imbalance..
Reaching for Painkillers..?
NHS staff have a similar degree of back pain prevalence as you or I...
Is Your Brain in Motion..?
Your brain may not be just figuratively out of gear...
A Chiropractic Check-Up… What’s It All About?
A chiropractors perspective on what goes into a Chiropractic Check Up...
An Average Life
Is average healthcare service enough for Britain's most common ailment?
Ancient Concept of the Human Body Rediscovered.
Good Posture for you is a long term goal
Muscle and Joint Patterns of Movement
I'm often asked for the best exercise to help a certain pain or perceived weakness. Even-though measuring exercise with pain is like measuring cm with a metre stick. The common opinion that I will change how I move with the way I exercise is limited by the amount of time it takes to change, the …
Muscle Pain
Commonly muscular pain is talked about when a person considers their pain to be a non serious pain. However muscle pain can be intense, constant, long lasting, and out of proportion with the severity of actual tissue damage. One component of muscular injury is hypo-perfusion of blood. Anything that can cause a reduction of blood …
What it means to have a sensation of stiffness…
When you have a lot to get done, people relying upon you, demanding work, a busy social life, family expectations and the mundane of the everyday tasks that 'need' doing one can paraphrase this experience as stressful. Stress as a word has so many meanings it may as well be equivalent to no content. When …
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Psychosocial Determinants of Musculoskeletal Pain
Musculoskeletal pain is essentially pain felt in the body or thought to be coming from muscles and joints (tendons, ligaments and fascia also). Psychosocial describes factors in a persons life that affect, impact, alter or change the way a person thinks and socialises. I joke in my practice that the cause of back and neck …
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