Why does a body get stiff…?
When exercises don’t work for you… try this…
What is whiplash and does it affect my entire spine or just the neck..???
The science behind neck pain can seem to be confusing about what to do….
Balancing the human body is centred around the centre of gravity….
Are there golden threads between Yoga, Qi Gong and Chiropractic?
Do I really need those x-rays for my back or neck pains doc..?
Head aches and neck pain simply from muscles…
Sitting for longer can decondition your body quicker…
Lockdown is causing distress but how do we recognise it in ourselves and others…?