The 3 Day Rule (aka When to Consult)
Minor sprains and strains, back pain, neck pain and or headache should normally resolve within 2-3 days. 

 

 

Keeping your appointments helps you to make a good recovery , building upon any previous visits facilitating your body to heal.

Choosing a plan of care on your own can miss parts of the bigger picture. A shared view usually helps things land more clearly. If you’re unsure or see it differently, we can always talk it through.

How to Have Good Posture