Being told you have degeneration by your Doctor may not be helpful or important to your muscle and joint pain experience
Degeneration
What it means to have a sensation of stiffness…
When you have a lot to get done, people relying upon you, demanding work, a busy social life, family expectations …
Fascia.. ‘I’m over it’..
Tom Myers is well known to have disseminated knowledge of human anatomy whilst attempting to tie into his Rolfing practice …
What can I do, I have back pain…?
The best things to do for a bad back pain episode has challenged people and medical doctors for generations. In …
Mind over matter?
We know the hypothalamus (a part of the human brain) is highly plastic (changeable), in fact some say the most …