Breathing is a sensory stimulus, that helps muscles coordinate
General Health
Comments on current health issues, from a personal perspective…
NSAIDs… Impair Muscular Repair?
Muscles need inflammation to repair
Vitamin B12
Get your B12 tested correctly, supplement or inject to rectify
Spinal Maintenance
when you are too busy to do all the movement your spine needs, visit your chiropractor
The Training Effect
How optimal load helps the body to heal
Maintaining Good Posture…
A stable spine helps prevent shoulder strain…?
Whiplash…?
What is whiplash and does it affect my entire spine or just the neck..???
Fibromyalgia and Chiropractic
Devising a Fibromyalgia management plan with your Chiropractor
The Common Cold and COVID this Winter…
A natural way to fight the common cold and COVID this winter..
Lockdown Posture and Mental Health..?
Sitting for longer can decondition your body quicker…