Ligament imbalance increases muscular tone and stiffens joint motion.
Stiffness
Body Stiffness
Why does a body get stiff…?
Muscle and Joint Patterns of Movement
I’m often asked for the best exercise to help a certain pain or perceived weakness. Even-though measuring exercise with pain …
Feeling Stiff..?
Muscles can tighten as joints stiffen…
Fascia.. ‘I’m over it’..
Tom Myers is well known to have disseminated knowledge of human anatomy whilst attempting to tie into his Rolfing practice …
Is a Stiff Spine really Stiff?
A lack of sensory motor integration can increase a feeling of stiffness, without actually stiffening the back