We know the hypothalamus (a part of the human brain) is highly plastic (changeable), in fact some say the most …
General Health
Comments on current health issues, from a personal perspective…
Fascia memory?!
when working with the body to get a message across body workers can often use didactic information which without prior …
Tight Hamstrings
The classic example of somebody having a restriction in their flexibility and they feel it at the back of the …