Is your spine going, giving or has it gone…?
Lee Wickham
Chiropractor, Lecturer and Psychological Retreats.
Vitamin B12
Get your B12 tested correctly, supplement or inject to rectify
B12
Spinal Maintenance
when you are too busy to do all the movement your spine needs, visit your chiropractor
Abdominal Hernias
Muscular imbalance or de-conditioning could be making your hernia worsen
Frozen Shoulder
What to do in a frozen shoulder situation, leaving it be could mean waiting a decade to improve…!
Spinal Disc Degeneration
Discs can degenerate just like knees, but you have a lot more of them to look after…
Exercise or Manipulation…?
Chiropractic is better than exercise…
NSAID Drugs Delay Bone Healing
Pain killers can halt healing
Stretching…
Stretch for your muscle nerve and artery health