What Can I Do..?

The 3 Day Rule (aka When to Consult)
Minor sprains and strains, back pain, neck pain and or headache should normally resolve within 2-3 days. 



Keeping your appointments helps you to make a good recovery , building upon any previous visits facilitating your body to heal.

When a person chooses their own treatment plan without discussing it with their chiropractor, they can fall into the trap of making health choices based upon their own level of knowledge about the human body.

Read about Maintaining a Good Posture here  


See healthful strategies page here


Book in on day 4

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