Products

Serola Belt 
Very good for chronic recurrent Sacro illiac Joint complaints and you need to keep using your back for work. www.appliedbiomechanics.co.uk

Power Web
Hand and finger exerciser used to help balance elbow and forearm conditions

Superfeet Footbeds
Helpful for heel pain and or foot pain, knee pain and some back pain. www.superfeet.com

Friel Wedge 
Helps orientate the pelvis during prolonged sitting avoiding slumped posture

Sissel Sit Fit
A type of cushion that helps keep activity in core muscles whilst being seated.

Flexall
A pharmaceutical grade topical analgesic for sore muscles and joints. www.ari-med.com/flexall_product_support.php

Rowo
A series of topical analgesics. Snowdrop (Arnica and Witch Hazel), Hotspot (Devils Claw Clove and Capsicum) and Chamoix (Deer Tallow). www.roewa.de

Capsicum Cream
A plant based cream for minor aches and stiffness of muscles by the Canadian company Homeocan, Montreal.

Body Blade
An oscillatory exerciser that utilises a combination of posture and fast (type I) fibre activity. Over time type II muscle fibre dominance over type I causes posture to become slowly worse and worse.

Balance Board
Various types from rocker boards to skateboards on a roller can assist balance training. Something that doesn’t tend to get exercise.

Supplements I use and do not sell:

NAC (Now Foods) 1000mg

Vitamin C + Zinc 1000mg

Tocamin (Healthy Origins) 50mg

Mg Malate (Source Naturals) 1250mg

DHA Calamari 500 (Doctors Best) Omega Three

Advertisements